Events

« March 01, 2010 - March 31, 2010 »

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03 / 11 Life Balance Series: Chakra Balancing Start: 7:00 pm Welcome Back Sandee Conroy for A Workshop On Chakra Balancing Chakras, are energy centres along the spine located at major branchings of the human nervous system, beginning at the base of the spinal column and moving upward to the top of the skull. Chakras are considered to be a point or nexus of biophysical energy or prana of the human body. The seven Chakra regions of the boday are Muladhara Base or Root Chakra (last bone in spinal cord coccyx) Swadhisthana Sacral Chakra (ovaries/prostate) Manipura Solar Plexus Chakra (navel area) Anahata Heart Chakra (heart area) Vishuddha Throat Chakra (throat and neck area) Ajna Brow or Third Eye Chakra (pineal gland or third eye) Sahasrara Crown Chakra (Top of the head; 'Soft spot' of a newborn) We all have our oil changed in our cars to keep it running smoothly, our heating and cooling systems services to make sure that we are comfortable, and other tasks that make sure important things work well. Having your Chakras balanced is just as important if you wish to maintain a natural flow of your life energy. Sandee will guide you through an understanding of how to bring your life-energy into perfect rhythm and how to maintain a balance in your daily life. There is a $15.00 for this class that must be paid at the time of registration. Pre-purchase any of the books listed below and save 10% off the cover price. Discount cannot be combined with any other offer. more info
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03 / 20 Walter Chandoha Start: 1:00 pm End: 3:00 pm JUST IN TIME FOR THE GARDENING SEASON WALTER CHANDOHA SIGNING HIS LATEST TITLE Local author and photographer, Walter Chaddoha will be with us signing his latest published book on gardening. Walter will discuss what you can be doing now to make sure that in another month or so, you will have all that you need to make the most wonderful garden that you have ever had. "Home Grown Vegetables" can help aspiring gardeners avoid disappointment or failure with their first gardens and help families who are already growing food crops to grow more and reduce their food costs. Make this the year that you make gardening a family activity and reap the benefits of this wonderful book while producing your garden. more info
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03 / 24 Life Balance Series: Yoga, A Gentle Beginning Start: 7:00 pm End: 8:30 pm YOGA FOR EVERYBODY FEATURING YOUR INSTRUCTORS NANCY TIFFANY & JENN WURST This is the first in a two-week offering of Yoga instruction for beginners. The goal of these classes is to help you become motivated to live a healthier and more active life. The word yoga means "union" in Sanskrit, the language of ancient India where yoga originated. We can think of the union occurring between the mind, body and spirit. What is commonly referred to as "yoga" can be more accurately described by the Sanskrit word “asana”, which refers to the practice of physical postures or poses. While stretching is certainly involved in yoga, the practice is really about creating balance in the body and mind through developing both strength and flexibility. The fee for this workshop is $15.00 and all participants will be required to complete a very brief medical background document. more info
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03 / 27 Young Adult Author: Josh Berk Start: 1:00 pm End: 3:00 pm Welcome To The Clinton Book Shop JOSH BERK Josh will be reading from and signing copies of his new young adult novel, *The Dark Days Of Hamburger Halpin*. Josh's debut novel is making quite a stir among young readers and adults who enjoy young adult fiction. There is a reason for that, it is an excellent book from an author who knows how to reach his readers. There was a wonderful review that recently appeared in the Morning Call newspaper in Josh's hometown of Allentown, PA. You can read that by CLICKING HERE. You can also learn more about Josh by visiting his web site at http://joshberkbooks.com/about.html. There is a pretty cool pic of Josh on the day of his senior prom there. Now keep reading and find out all about The Dark Days Of Hamburger Halpin more info
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